by Steven Shomler | Apr 23, 2010 | Uncategorized
My posts about my recent experience with Barefoot Running generated quite a bit of interest. Those posts are: Born to Run – Book Review Running Shoes Damage Your Feet – Run Barefoot (Insanity! or Maybe Not) Why Might Barefoot Running be Better For Your Feet? Are...
by Steven Shomler | Apr 21, 2010 | Uncategorized
Until March 2010 I have spent my whole adult life hating running. I really did not like it and I did not see the point. While on vacation March 2010 I read the amazing book Born to Run by Christopher McDougall. Check out my book review here- stevenshomler.com Born...
by Steven Shomler | Apr 14, 2010 | Barefoot Running, Book Reviews, Food, Travel
I was traveling from March 10th – March 22, first I took a work related trip to Miami Beach (5 nights) and then a vacation in the Caribbean (6 nights). On April 4th I attended my Newberg Band of Westward Brothers ( a men’s group I attend). While there...