Tag Archives: Christopher McDougall

Running Shoes Damage Your Feet – Run Barefoot! (Insanity! or Maybe Not…)

Until March  2010 I have spent my whole adult life hating running. I really did not like it and I did not see the point. While on vacation March 2010 I read the amazing book Born to Run by Christopher … Continue reading

Posted in Barefoot Running, Sports | Tagged , , , , , , , , , , , , , , | 3 Comments

Born to Run – Book Review

I was traveling from March 10th – March 22,  first  I took a work related trip to Miami Beach (5 nights) and then a vacation in the Caribbean (6 nights). On April 4th I attended my Newberg Band of Westward … Continue reading

Posted in Barefoot Running, Book Reviews, Food, Sports, Travel | Tagged , , , , , , , , , , , | 2 Comments